Protons, Neutrons, Electrons!

Monday, May 01, 2006

Physical activity

So I haven't been particularly physically active lately.
I say lately, what I mean is "for about 5 years".
Today I went out for a bike ride with my sister. After spending an hour fixing up my bike my sister rode it and I had to use my old Raleigh Burner (classic). Now, my arse hurts; my arms hurt; my legs hurt; and I'm very tired. It's a shame really. I used to ride my bike a lot and wouldn't worry about riding 8.5 miles to my friend's house, riding about all day then riding back home again at the end of the day. When I was 15 I did this most days for about a month!
I really need to get fit... :(

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